Complete Guide to Narcolepsy
Narcolepsy, or “falling asleep disorder,” appears in pop culture more often than it does in…
Browsing: Health
Can Lack of Sleep Cause Depression?
With how increasingly busy life is nowadays, you may be enduring a sleepless night or…
What is the Hypnagogic State?
There seem to be only two states of being: conscious and unconscious. However, while there…
CBD Oil For Sleep: Does It Work?
Insomnia is a sleep disorder typically categorized by the inability to sleep or stay asleep…
Side Effects of Not Sleeping
Your body needs sleep just as much as it needs air, food, and water. Sleep…
What Do Your Eyes Do When You Sleep?
Sleeping is one of the most important functions we perform all throughout our lives. In…
What Happens if you Don’t Clean Your CPAP Machine?
A CPAP machine can be a huge asset for people with sleep apnea, as it…
Marijuana for Sleep: Does it Work?
We all know about marijuana. The dried-up leaves of this plant have THC in them,…
Guide to Bedwetting in Adults
The common perception of wetting the bed is that it’s something which only happens to…
What is a Caffeine Nap?
Drowsiness is a scourge that troubles people of all ages. You’ve tried to stave it…
Complete Guide to Alcohol and Sleep
Like many people, you may use an alcoholic beverage before bed to help you rest.…
Why Do I Wake Up Tired?
It happens to everyone at some point or another. You’ve planned everything perfectly. You get…
Valerian Root For Sleep Guide
Valerian root sounds like something that a medieval apothecary would prescribe for helping stressed Lords…
L-Theanine For Sleep: A Complete Guide
It’s thought that insomnia plagues about a third of the population — no wonder so…
Magnesium For Sleep: Can These Supplements Beat Insomnia?
Is there anything worse than insomnia? If you’re anything like us, you’ll be keen to…
The Benefits of Sleeping Naked
Is sleeping naked better for you than keeping your pajamas on during the night? That’s…
The 6 Best Alternatives To Melatonin
We’re all about getting a good night’s sleep, but sometimes we need a bit of…
Why is Sleep Necessary?
Whether you’ve heard yet another action hero boast of going days without sleep, or you’ve…
Smart Nora Review
Even when presented with video evidence, most of us will swear up and down that…
Everything You Need To Know About Sleep Walking
Do you sleep walk, or know someone who does? Sleep walking is more common than…